Dancing into Life

'Dancing into Life' is an online meditative dance.

It is designed to support your wellbeing and aliveness.

We you’ll experience:

• We start with a guided warm up to re-connect with body wisdom

• Move freely to music to dissolve tensions, loosen up and return to the alive-stillness of Being

• Reflect by drawing/writing/sharing

• Move gently back into our worlds feeling relaxed, refreshed and rejuvenated. 

Saturdays 10am

All are welcome. Simply make some space, connect your device to a speaker and move!